The main strong alcoholic drink of a person, of course, is vodka. It may seem strange that it can be given advice on using it, but most vodka lovers do not know how to use it. We learn about how to drink vodka correctly, gaining life experience from friends, employees, close relatives, etc. These knowledge are incomplete, sometimes contradict each other and raise doubts. We will tell you more about what vodka is and how to drink it so that the pleasure is maximum, and intoxication and its consequences do not bring trouble.
How to drink vodka correctly
Before drinking alcohol, you need to prepare yourself. 2-3 hours before the feast will begin, you should drink 30-50 ml of vodka. Why? It is so much necessary in order for the body to begin the production of substances that will block the action of vodka. The people are called the "launch of the liver. "It is advisable to drink vodka in one gulp from glasses or stacks. Before you drink, you need to exhale deeply and take a sip on inspiration.
Then, in order to get rid of excess vapor of alcohol, an exhalation is made, after which you can eat something. It is impossible to drink vodka with any alcoholic drinks, because it is not very useful for the body. Every alcohol entering the stomach is perceived by him as something poisonous, therefore, as soon as alcohol enters it, washing immediately, due to the water in the stomach. As soon as a person drinks alcohol with any fluid, it begins to replace water from the body, and he mistakenly believes that washing has already happened. As a result, this can lead not only to very serious intoxication, but also to problems with the digestive system of a person. Many advise to take a short break between the first and second intake of alcohol, and after the third minutes, not to drink alcohol at all. For each organism, the norm of drunk is determined individually. A person must install it for himself. But it can be said for sure that you need to stop the reception after it becomes difficult to take a sip, and the subsequent portion of alcohol simply does not "climb". This means that the norm was achieved, and you should not overpower yourself.
Eat or drink
Despite the love of a person for a plentiful meal, some prefer to eat less when they drink vodka, and immediately after a pile they send a sip of water or another drink in their mouth. Such comrades motivate their behavior simply: vodka - and so poison for the body, and if it is also loaded with food, it will be difficult for him. Doctors answer a question about the "recharge" differently. How is it customary to drink "strong"? The list is this:
- soda;
- water;
- juices.
Sensus is used to "dilute" a degree. In fact, the effect will be the opposite: gas bubbles will quickly smash the components of vodka throughout the body. Bottom line:
- rapid intoxication with a small amount;
- intestinal problems (such a reaction as bloating is possible);
- The lack of appetite (which will worsen the situation, because the absorption of vodka, in no way restrained, occurs at high speed).
It is unlikely that it occurred to anyone to dilute the vodka with sweet soda, as the pancreas also suffer. But lovers of drinking minerals after or along with Gorky should be warned against such a lesson. Why is it bad to drink alcohol with water? It would seem that this should positively affect the state of the body: ethanol, which got inside, is excreted without delay.
In fact, our body reacts in a peculiar way: having accepted the incidence of a portion of pure water after vodka, it "decides": everything, the feast is over, the water has gone - it means that you can relax and not concentrate on the output of toxins. The result is intoxication. As for the juices, they do not interfere with harmful substances to absorb into the blood. They act approximately like water. True, some juices still weaken the toxic effect a little bit:
- orange;
- tomato;
- Cranberry.
How much alcohol can you drink without risk
The appearance of alcohol dependence does not always depend on the volume of alcohol consumed. To a greater extent, the cause is hereditary predisposition and psychological factors. Even people who drink a lot, when necessary, are able to do without drinking for a long time. But regular intake of alcohol can eventually cause addiction and provoke a severe dependence. There is the term "critical dose"-this is the maximum dose for a person that he can drink without risking to fall at the 2-3th stage of alcoholism, when control over consciousness is lost and drunkenness with a heavy hangover begins.
A person who suspects that he has alcohol dependence, should approximately know at what stage he is. This is important to prevent the disease from progressing and at least stably stay at this level. Such people should remember how much you need to drink vodka, so as not to fall even lower, and, showing willpower, adhere to their norm while they are still able to control themselves. An increase in the volume of alcohol can lead to recklessness and severe binge. People who consume moderately and balance at the 1-2th stage of alcoholism can drink 100-300 g of vodka 1-4 times a month. This will cause very little harm to the body and will keep from further rolling to alcohol dependence, which can occur imperceptibly for the drunk. Those persons who already suffer from alcohol dependence should completely abandon the consumption of alcohol. Any dose, regardless of the type and variety, increases the probability of a breakdown and negatively affects health. It is necessary to take into account the age of the drinking. Those who are less than 20 years old have more chances to sleep. Mid -aged men tolerate consequences a little easier.
Than to drink vodka
It is not recommended to drink vodka, but there is still one advantage in this. After drinking alcohol, the body intensively produces gastric juice, which can negatively affect the walls of the stomach. If you drink vodka, the liquid will create a certain protection, thanks to which the harm of alcohol will decrease slightly. Of course, it is better to eat alcohol, but you can drink it to extremes. For this, juice, compote or just water is suitable, but not carbonated drinks. If it is impossible to refuse the habit of drinking vodka, only those liquids that harm health should be used. The most correctly drink vodka with milk. It affects the liver well, reduces the load from it. If vodka is of poor quality, then harmful impurities will be connected by molecules of milk, they will not enter the bloodstream, but will be removed through the intestines. Thus, the negative effect of alcohol on the body decreases. In addition, after milk there will be no hangover, and the person will not be very drunk. Some vodka plants use the method of purifying vodka milk. There are also many alcoholic cocktails using milk. You can also use vodka with kefir. This alcohol cannot be washed down with tea. Since it accelerates the absorption of alcohol into the blood and causes rapid intoxication. It is categorically not recommended to be washed down with soda water. Many use vodka with juice. Is it right? Tomato or any fruit juice is a liquid that negatively affects the body if you combine it with alcohol. However, fruits and vegetables contain components that reduce ethanol harm. Experts believe that it is better not to drink vodka juice, but add it to an alcoholic drink and cook cocktails. Vodka should be combined with such juices:
- tomato juice - mix with alcohol in a ratio of 2: 1;
- Orange juice - add to vodka in a ratio of 3: 1;
- Cherry juice - dilute with an alcohol in a ratio of 3: 1;
- Cranberry juice - mix with vodka 2: 1;
- Pomegranate juice - dilute with alcohol 3: 1.
You can drink it with simple water and bite with food. Currently, there are many products that are perfectly combined with vodka and avoid a serious condition the next morning.
Hangover
After the holiday, in order to improve health, it is customary for the people to use the same vodka or beer. It is strictly not recommended to do this, since drinking alcohol to relieve a hangover syndrome is a direct way to binge and alcoholism. To improve the condition of the body, you can drink mineral water, a tomato and envelope brine. No wonder the vodka has long been bite to be a wide variety of variables. The fact is that vodka violates the water-salt balance in the body, and a variety of divets help restore this balance. In the morning, you can take ascorbic acid to alleviate the condition. Chicken broth, light soups or sharp hot dishes will also help to cope with a hangover. A contrast shower and a walk in the fresh air will help. Toning drinks such as coffee and strong tea, it is better not to use. They will raise blood pressure, which already after consuming vodka increased due to spasmodic vessels. Vodka is a tradition and a ritual that rooted in the national cuisine of the Slavs. Since ancient times, a traditional charm with vodka has been an obligatory attribute of a meal. Vodka serves as an aperitiv, that is, it is used to arouse appetite, so if there is no abundant and diverse table, then the celebration and rest becomes just a drunk. Properly prepared vodka for a good appetizer will allow a feast well.
In what quantities and how often you can drink alcohol
We all relate differently to the use of alcoholic beverages. Someone allows themselves to drink firmly every day, some like to skip a bottle of beer after work, someone drinks only on holidays, and some are indifferent to alcohol at all. However, many continue to actively discuss the topic of drinking, and disputes in scientific circles have not subsided for a long time. Is it harmful to drink alcohol in principle, or can you afford a little? Or maybe it is harmful not to drink? Thanks to research, scientists have found that people who are nonsense at all, and chronic alcoholics for a quarter more likely to get a heart attack. Here you can draw one simple conclusion - everything is good in moderation! Reasoning logically, we can come to the conclusion that if the drink is made, and it has great demand, then it should have at least some benefit. But what good can it be and can you drink alcohol at all? Doctors adhere to the theory that certain types of alcohol, with reasonable use, of course, can bring health benefits.
Snacks - final chord in a vodka symphony
The list of traditional vodka snacks is as well known as perfect.
Salted, pickled, low -salted cucumbers, sauerkraut containing a huge amount of vitamin C, salty or smoked cod, chopped with thin "skibels", Borodinsky bread - what can be added here? When choosing a herring as a snack, do not take the preserves, unless you drink in nature! If there is the opportunity to clean the fish - buy a whole, fatty, flowing juice, directly from the brine. This video describes in detail the excellent way to clean the herring without bones with one movement - it will not take much time: in gratitude for the labors you may get a bonus - herring caviar, which can be bitten no worse than red. Do not know how to determine that there is caviar in the herring? Just bend the fish - the "caviar" individual is tight, it will immediately straighten, and "milk" - softer, it will straighten gradually. By the way, in the breaks between the "approaches" you must definitely drink non -alcoholic drinks. Best of all - natural tonics, such as Swaveps. They contain quinin - a substance that stimulates the liver. Green and black tea, mat, apple, grape and other juices, simple mineral water also help to learn vodka. For obvious reasons, it should be refused to refuse drinks. And finally - a small list of unusual, but very successful snacks:
Cottage cheese.
Not in its purest form, of course, but in the form of prayer for bread - it is cheap, tasty, fast and healthy! For cooking, throw any greens at the blender (the more - the better! ), A couple of cloves of garlic, a pinch of salt and grind the whole thing with a fresh curd. If the cottage cheese is too dry, add a little mayonnaise or lean oil. Cottage cheese, combined with greens, removes toxins from the body, has a diuretic effect and helps to restore many vitamins. Until you try, I can’t believe how tasty it is!
Watermelon.
Crimean classics - vodka from plastic cups and two halves of watermelon, devastated from juicy pulp with large aluminum spons. Surprisingly harmonious combination! The watermelon, due to its diuretic effect, helps to quickly derive harmful substances, and thanks to bright taste, it effectively interrupts the taste in the bite of warm vodka!
Tangerines.
The New Year's option, when, in addition to vodka and tangerines, nothing just climbs. Citrus fruits contain special acids of the Crebs cycles that accelerate metabolism - your body will quickly split alcohol. It is even better to choose a grapefruit - it itself is an accelerator of metabolism, and thanks to bitterness it goes well with vodka.
Ice cream!
What to say? Suum Cuique - to each his own. If you find yourself in a situation when you need to drink, but there is nothing to eat, just know that you can use the "food of the gods. "Believe me - the effect is very interesting!
How not to become an alcoholic
Is it possible to prevent the rebirth of domestic drunkenness into illness? Can. But this requires a lot of efforts - both the person himself and his loved ones and friends. The further the process went, the more difficult it is to get out of the alcohol pool, the help of a qualified specialist-psychotherapist is often required. But until physical dependence on alcohol has been formed, there is an opportunity to return a person to normal life almost without loss for his health. Is it possible somehow, at least approximately, to assess the degree of seriousness of your relationship with alcohol? Can. For this, there are special tests-questionnaires. There are also online options.